7 Expert Tips to Keep Your Hair Healthy During the Fall Months


Fall is undoubtedly a beautiful season that people adore. As the season arrives, there would be drastic changes in the weather conditions including alterations in temperature, reduced solar activity, increased rains, and more. All of this could impact your hair condition, which is why it is necessary to protect your hair from problems. Here’s what the hair stylists of Albuquerque have got to say:

Common Hair Problems During the Fall Season:

The human body usually takes some time to adapt to the immediate changes that the fall season brings in. This includes the slowdown of hormone synthesis that is required for hair growth. Some of the seasonal hair problems people would face include split ends, dandruff, hair dehydration, loss of natural sheen, reduced volume, and hair loss.

Hair Care Tips for the Fall Season:

Here are 7 tips from the experts of a leading hair salon in Albuquerque to take care of your hair during the fall season:

As part of your hair care routine, cut the tips of your hair. This will create a groomed appearance and will produce better results with cosmetic procedures. Visit a hair salon in Albuquerque regularly for a good haircut.

As hair dehydration increases during the fall season, one has to take effort in hydrating the hair. Effective hydration of hair is made possible with the use of the right shampoo and conditioner that have the required ingredients in it.

Speaking of shampoos and conditioners, it is suggested to purchase them separately, rather than opting for “2 in 1” products. Using separate products will provide your hair a comprehensive care.

Low temperatures and cold winds would affect your hair condition during the fall season. When you head out, using a comfortable headgear is suggested to protect your hair from such external natural elements.

Your hair should be supplied with sufficient nutrition throughout the season to keep it healthy. Following proper dietary habits is necessary to achieve this. Consume foods that are rich in Vitamins A and E, and other minerals such as zinc, selenium, potassium, copper, and more. Some of the recommended foods include nuts, onion, pumpkin seeds, garlic, low-fat fish, sunflower seeds, and other common fruits and vegetables.

Massaging helps. Use a good quality scalp massager once every 2 to 3 days. Massaging for about 10 to 15 minutes not just increases the blood circulation in the scalp, but also stimulates new hair growth that would be healthy. 

Make sure to wash your hair at least one hour before heading out of home. And remember to dry your hair, preferably the natural way and without the use of a blow dryer as often as possible.

These are some of the useful hair care tips anyone could easily follow during the fall season. Get in touch with one of the best hair salons in Albuquerque and talk to the experts if you need more tips and assistance with regards to proper hair care.

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